Hi, I’m Marina and I'm a qualified Biomechanics Coach and Pilates Instructor and my PASSION in life is improving the quality of your life through intrinsic biomechanics and Pilates!

Pilates and intrinsic biomechanics with me will improve your posture, get you moving, improve your flexibility, strengthen your core and most likely reduce, if not eliminate pelvic, back and shoulder pain!

I guarantee you that I can get you moving, no matter how small an improvement or what your goal is!

Want to be able to do up your shoe laces, or be able to lift your arms to comfortably reach for a coffee cup, or even be able to get down on the floor to play with your children or your grandchildren?

Then I'm your gal! Exercising with me through Pilates and intrinsic biomechanics WILL improve the quality of your life!

My personal story.......

I have severe arthritis in my entire low back, cysts, pinched nerves, bulging discs, spondylolythesis, all in my low back. I also have degenerative shoulder joints, bursitis in both legs and am going through the menopause! I live with chronic pain every day, so I know how to help you move, especially if you suffer from anything such as I do! And if you don't, you're fit, healthy and well, I can help keep you that way!!

IT'S NOT WHAT YOU CAN'T DO THAT MATTERS, IT'S WHAT YOU CAN THAT DOES!!

Join my Online Membership now and let's begin improving the quality of your life!NEW ONLINE MEMBERSHIP PORTAL,